Langtang Valley Trek

A trek to the Langtang valley has to be one of the most rewarding of the short treks available anywhere in Nepal. The east-west running valley is the site of some spectacular alpine scenery as well as being a great place to meet unique people. A minimum of one week is required but trekkers are well advised to add a few extra days for acclimatization and for side trips in the valley. Along our journey you will walk through the Langtang National Park. Although wildlife is never easy to spot in a forest setting, here you get the chance to see some interesting animals and birds. Among those found in the park are monkeys, musk deer, Pika and the national bird of Nepal, the colorful danphe.
The trek is best started either from Dhunche or from Syabrubesi.

Trekking Equipment  

The following is a list of clothing and accessories that we recommend for treks and climbs in Nepal. This is not intended to be a comprehensive clothing and equipment list, rather it is intended to act as a reminder of those items that we feel are essential for your comfort and convenience. However, we recognize that you may have your own personal preferences for clothing which may be equally as suitable.

For Head
 

1. Sun hat or scarf
2. Light balaclava or warm fleece hat
3. Sunglasses with UV protection
4. Upper Body
5. T-shirts (2)
6. Light and expedition weight thermal tops
7. Fleece jacket or pullover
8. Fleece Wind-Stopper jacket (optional)
9. Waterproof (preferably breathable fabric) shell jacket
10. Down vest and/or jacket (optional)

For Hands

1. Lightweight gloves
2. Heavyweight gloves or mittens with a waterproof shell outer
3. Lower Body
4. Underwear (4)
5. Hiking shorts (2)
6. Lightweight cotton long pants
7. Light and expedition weight thermal bottoms
8. Fleece or wool pants
9. Waterproof (preferably breathable fabric) shell pants

For Feet

1. Thin, lightweight inner socks (4)
2. Thick, warm wool hiking socks (4)
3. Hiking boots with spare laces
4. Camp shoes (sneakers and/or sandals)
5. Gaiters (Optional)
6. Accessories
7. Sleeping bag rated -10C. to -20C (Depending on trekking region)
8. Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries
9. Small pad or combination lock-to-lock trek bag
10. Basic First Aid Kit (see Health and Medicinal)
11. Large plastic bags – for keeping items dry inside trek bags
12. Daypack (approximately 2500 to 3000 cubic inches)
13. Thermarest sleeping pad (Only Camping Trek)
14. Water bottles (2)
15. Toiletries
16. Small wash towel
17. Optional items
18. Binoculars
19. Books (Highly Recommended)
20. Compass
21. Playing cards/backgammon/chess set
22. Swiss Knife

Recommended Mountaineering Kit

In addition to the items mentioned above for trekking, the following is a list of the additional specialized items which are required for the trekking peaks.
Plastic or leather mountaineering boots, with gaiters and crampons that have been tested for a good fit.
Fleece trousers or silhouette
Additional mits and gloves suitable for climbing
Ice axe, and ski poles (note – ice axes can be rented in Kathmandu)
Climbing helmet
Alpine climbing harness.
2 x tape slings
2 x screw gate karabiners
Descender/abseil device
Ascender

For more information please contact us info@himalayaguide.com

Travel Insurance is mandatory for all customers who looking to travel in Nepal with the Mountain Hiking & Trekking .The Travel Insurance must cover both the evacuation and medical cost
 There are many insurance companies that offer travel insurance services over the internet. You can choose from a wide variety of insurance companies as per your convenience. Especially when it comes to trekking in Nepal, there is always a narrow chance of minor health issues, injuries and most importantly – altitude sickness.
 
It is essential that you prefer an insurance rule that covers the cost of the helicopter rescue from the mountains in case of main accidents and delicate mountain sickness (AMS). through such great cases of an emergency evacuation, a helicopter service is the only way out of the mountains. This includes a rescue team for both – ground evacuation and rescue. Which is why we need your travel insurances to cover the cost of helicopter services and evacuation from the Himalayas

It is forever recovered to be safe than apologetic.

Before you plan your trip with Mountain Hiking & Trekking do make sure that your travel insurance covers all the costs mentioned above from a reliable company.
 
Suggested Travel Insurance Companies:

 https://www.travelguard.com
https://www.worldnomads.com
https://www.mondial-assistance.ca
https://www.travelassistnetwork.com/
https://www.travelex-insurance.com/
https://www.travelite.com/
https://www.tugo.com
https://www.hccmis.com/atlas-travel-insurance

Travel Insurance is mandatory for all customers who looking to travel in Nepal with the Mountain Hiking & Trekking .The Travel Insurance must cover both the evacuation and medical cost
 There are many insurance companies that offer travel insurance services over the internet. You can choose from a wide variety of insurance companies as per your convenience. Especially when it comes to trekking in Nepal, there is always a narrow chance of minor health issues, injuries and most importantly – altitude sickness.
 
It is essential that you prefer an insurance rule that covers the cost of the helicopter rescue from the mountains in case of main accidents and delicate mountain sickness (AMS). through such great cases of an emergency evacuation, a helicopter service is the only way out of the mountains. This includes a rescue team for both – ground evacuation and rescue. Which is why we need your travel insurances to cover the cost of helicopter services and evacuation from the Himalayas

It is forever recovered to be safe than apologetic.

Before you plan your trip with Mountain Hiking & Trekking do make sure that your travel insurance covers all the costs mentioned above from a reliable company.
 
Suggested Travel Insurance Companies:

 https://www.travelguard.com
https://www.worldnomads.com
https://www.mondial-assistance.ca
https://www.travelassistnetwork.com/
https://www.travelex-insurance.com/
https://www.travelite.com/
https://www.tugo.com
https://www.hccmis.com/atlas-travel-insurance